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Community Classes

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Intention: a series of guided meditation, breath work, and yoga sessions that explore new levels of relaxation, joy, healing, and release while building a consistent routine on your own or in community with others this season.  

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Busy Schedule?

Your membership gives you access to class recordings to practice online or live from the comfort of your home at any time. Make the time to take care of yourself. No Excuses.

Benefits

Monthly giveaways for those with the most sessions completed

--journal prompts
--peace of mind
--monthly motivation and support
--accountability and consistency on your wellness journey
--find more balance in your life
--weekly affirmations just for you
--monthly themes to go deeper on your personal journey
--track your personal growth over time

--Rejuvenated total mind and body

--Relieve stress and aches in the body

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