Helping you be the best at self-care
21 Days of Meditation and Journaling
Quickly become a calmer, peaceful, and happier version of yourself in just 10 minutes each day.You deserve to pour into your own cup.
Affirmations Meditation Prompts Guided Journaling Recordings Music
A series of self- care workshops online and in- person. The goal is to use community care to encourage better mental, physical, spiritual, and career wellness outcomes during the winter and spring months.
Take Good Care Tour
2023 Tour Dates: Coming Soon
Stay up to date with Ye Self Care workshop schedule
Vision: Motivating the World to Take Good Care
A special thank you to our sponsors that make accessible wellness workshops possible.
Join our mission.