2. Yoga and Mindful Movement

Yoga and Mindful Movement to take good care of our mind and body.

At Ye Self Care we specialize in teaching yoga and mindful movement practices for optimal physical wellness. Taking good care of the body is important on our wellness journey. Stay connected to learn about our class schedule, retreats, or take an online class to start today.

You can also book us to bring yoga and mindful movement to your next event!