Give yourself a self- care reset with inspiring meditation and journal prompts. Each day explores new levels of relaxation, joy, healing, and release for the ambitious person. Quickly become a calmer, peaceful, and happier version of yourself in just 10 minutes each day. Included: 21 Affirmations, meditation prompts, journal questions, recordings, playlists, and daily intentions to meditate on. Move at your own pace or sign up with a friend!
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