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Get more consistent with your daily wellness practices on our 21 Day Meditation Journey for mind, body, spirit, and workplace wellness.
Is your goal to meditate 3 times a week? 4 times a week with affirmations and journaling? Our new meditation challenge allows you to set your own discipline and move at your own pace. 
Sign up today to receive affirmations, meditation prompts, recordings, devotionals, meditation music, and journal questions for daily intentions to meditate on. We will encourage you along the way!

100% of our participants found the meditation prompts were helpful and allowed them to create a personal routine! 

90% of  our participants reported feelings of increased wellness after finishing the challenge!

Consistency brings results. So, what are you waiting for!?
Join whenever to start!